Pam is a great instructor!  She starts out each session by asking me to check in with my body and then she takes it from there based on my feedback.  I love that approach.  It makes the sessions feel very personalized, even her classes feel that way, instead of a preplanned session with her own goals in mind.  I leave a session with Pam feeling refreshed, comfortable and content in my body, and yet challenged and invigorated.  I consider a session with Pam the best treat for my body, better than time at a spa.

Rebekah Fischer

After several years of chiropractic adjustments for the same low back pain caused by lifting heavy stuff, Pam’s classes have retrained my muscles to hold vertebrae in place.  I don’t hurt!

Frank Riegel (age 69)

Studying with Pam this past year has been a joy, and a physical liberation. I am so thankful for her dedication and sensitivity in reawakening me to my physical potential.

Lisa Merrin (age 63)

Thanks so much for the Pilates training, I will not be another hunched over dentist with neck and back pain. I am able to work and play (ski, bicycle, wakeboard, kitesurf, etc.) to my fullest.

Thanks Much

Andrew J RanucciDMD

My lower back and hips have been a constant source of increasing pain and distress for years and I thought I would soon be crippled, but Pam’s guided Pilates instruction has begun to turn things around. Today on my way home from my lesson, I found myself marveling at how good I actually felt. More amazingly, I had one of those bathroom slip’n’fall accidents the other day, and I thought I would be in pain for weeks, but all the work she’s put me through to develop my abdominal muscles seems to have allowed me to recover MUCH faster than I ever have before. Thanks Pam!

Karelle Scharff

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